Child & Caregiver Movement Class
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Experiences Like None Other

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Child & Caregiver Movement Class

Details

October 7, 2019 @ 9:30 AM

Location

QuikTrip Great Lawn

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Meet us on your mat every first Monday of the month for a Child and Caregiver Movement Class presented by Shape Your Future - A Program of TSET! Child and Caregiver Movement classes are a fusion of yoga and conscious play, sprinkled with storytelling, song and dance!  Learn yoga poses, breathing exercises and relaxation techniques, perfect for children ages 3-8, or anyone with an imagination!

Classes take place at 9:30 a.m. on the first Monday of the month on the Upper QuikTrip Great Lawn. Please bring your own yoga mat and/or towel.

Benefits of Child & Caregiver Movement Classes:
  • Encourages community and connectedness 

  • Provides healthy ways to express emotions by encouraging self-expression and confidence

  • Eases anxiety, tension, and stress

  • Enhances concentration and balance

  • Improves listening skills

  • Increased body awareness

  • Promotes a healthy and happy lifestyle

  • Brings students into the present moment, which is a basic requirement for learning!

  • Supports social and emotional learning

  • Teaches self-regulation and relaxation

  • Improves gross and fine motor skills